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April 24, 2017

How to exercise without really trying

These menial workouts can keep even those who are least inclined to work out somewhat active.

April 23, 2017

Four workout plans to get you comfortably calling yourself a ‘runner’

Don’t let your mascara run faster than you.

April 17, 2017

Achieve your fitness goals with these quick exercises

Achieve your fitness goals with these quick exercises

Just because you don’t have time for the gym doesn’t mean you have to gain the freshman 15.

April 14, 2017

Tired of not sleeping? MOVE can help fix that.

Tired of not sleeping? MOVE can help fix that.

Sleep is a necessary function, so why is it a struggle to get the recommended eight hours?

April 10, 2017

MOVE guide: Cooking can be easy if you take it one step at a time

MOVE guide: Cooking can be easy if you take it one step at a time

Use these tips to help you begin your on your journey toward being a home chef.

Feb. 22, 2017

True/False sets the stage with diverse lineup of musicians

True/False sets the stage with diverse lineup of musicians

There’s more to the festival than just the films.

Feb. 2, 2017

Try these tips from the MU Career Center to land your dream job

Try these tips from the MU Career Center to land your dream job

Spice up your resume and nail your interview with this advice.

Jan. 31, 2017

How to pay cheaper tuition by getting Missouri residency

If you want to know how staying in Missouri for a year will get you in-state tuition, this guide is for you.

Jan. 27, 2017

A guide to the internet’s favorite brothers, the McElroys

A guide to the internet’s favorite brothers, the McElroys

Get ready to discover your new favorite podcast or YouTube series.

Dec. 28, 2016

What ‘gratitudes’ are, and why you should try them

What ‘gratitudes’ are, and why you should try them

This practice is a great New Year’s resolution that is easier than most but still full of health benefits.

Nov. 29, 2016

Five vital things students should know about their cars, from my dad to you

Five vital things students should know about their cars, from my dad to you

These tips have come from reliable and knowledgeable people: my dad and my uncle.

Nov. 29, 2016

MOVE’s guide to the most interesting spring courses

MOVE’s guide to the most interesting spring courses

Round out your schedule with one of these hidden gems in MyZou.

Nov. 11, 2016

Twelve things to binge watch, read and listen to over break

Twelve things to binge watch, read and listen to over break

Whether you love reading or watching TV, there’s something for you.

Aug. 26, 2015

Hidden gems: MOVE’s take on some of CoMo’s best locations

It’s easy to get lost, we know.

June 2, 2015

Summer reading guide for MOVErs

Five books to check out this summer

Nov. 4, 2014

First tattoo tips

There are things to consider before getting your first tattoo.

July 8, 2014

What should be on everyone’s summer reading radar

MOVE picks five books for everyone’s summer reading list

Feb. 19, 2014

True/False: Decoded

No clue what a “Q” is? MOVE’s got your back.

Nov. 13, 2013

How to make the most of a rainy day

MOVE shares tips on how to beat the blues that come with dreary weather.

Aug. 24, 2012

The top six places every tiger has to visit downtown

El Rancho and The Blue Note are sure to delight and entertain.

Sept. 23, 2011

10 strange ways to master the craft of studying

From singing to yo-yoing, creative methods limit the bore.

Sept. 16, 2011

A pyro's life for me: Explode your way out of monotony

The explosive fun of fireworks is a great way to relieve tension, and needn’t be confined only to Fourth of July celebrations. Local pyrotechnic ...

Sept. 16, 2011

Roadtrip out of your Columbia rut

Roadtrip out of your Columbia rut

If you’re tired of the Columns, travel to the city of the Arch.

Sept. 9, 2011

Roots 'N Blues 'N BBQ Festival returns for fifth year

Roots 'N Blues 'N BBQ Festival returns for fifth year

Festival director promises a phenomenal lineup this year.

Sept. 2, 2011

Forget your iPod, try these options

If you’re in a musical rut, here are six ways to branch out, bump your obscure-music-status and find bands similar to what you already like.

April 15, 2011

Ditch the Natty and opt for these Mid-MO brews

Ditch the Natty and opt for these Mid-MO brews

Columbia and Jefferson City offer a variety of microbrews from which to choose.

April 8, 2011

Chill out with Columbia's finest frozen treats

Chill out with Columbia's finest frozen treats

MOVE's guide to Columbia ice-cream and frozen yogurt helps you navigate through the spring season.

Feb. 18, 2011

Columbia smoke shops offer more than just smokeables

Columbia smoke shops offer more than just smokeables

MOVE visited four Columbia smoke shops.

Feb. 11, 2011

Back to basics this Valentine's Day

Back to basics this Valentine's Day

MOVE's guide to a simple holiday you're sure to love, whether you're sharing that love or going stag.

Jan. 21, 2011

Columbia's galleries counter the college town culture

Columbia's galleries counter the college town culture

Downtown galleries offer a a variety of options for fine-arts fanciers.

Jan. 21, 2011

Think outside the bar

Think outside the bar

A guide to a night out in Columbia for the 21 and up crowd

Jan. 19, 2011

Ring in the new year with the best Columbia has to offer

Ring in the new year with the best Columbia has to offer

Make it your New Year's resolution to get to know Columbia and complete this list by the year's end.

Dec. 10, 2010

A guide to flying solo for the holidays

Benefits of being alone for the holidays

Dec. 10, 2010

The best of winter food

These restaurant's menus adapt to seasonal changes.

Dec. 10, 2010

All I don't want for Christmas

All I don't want for Christmas

A holiday handbook for the season's worst gifts

Dec. 10, 2010

Holidays even the scrooge can enjoy

A guide to the lesser-known December holidays.

Nov. 12, 2010

When it snows, not everything goes

When it snows, not everything goes

You know you live in Columbia when you bring sunglasses, an umbrella and a ski cap to class. You just never know what the weather ...

Nov. 12, 2010

The date night revolution

The date night revolution

Try the best restaurants in Columbia in one night.

Nov. 5, 2010

An incredibly specific guide to manly spots in Columbia

An incredibly specific guide to manly spots in Columbia

Takin’ care of business so you don’t have to.

Oct. 22, 2010

When study spots go stale

When study spots go stale

Downtown locations provide study necessities.

Sept. 24, 2010

Getting bike riders in gear

Getting bike riders in gear

This is your guide to two-wheeling in Columbia.

Sept. 10, 2010

Fall into autumn style

The leaves are changing. Dress accordingly.

Sept. 3, 2010

Art invades Columbia

Art invades Columbia

Mark your calendars for the upcoming arts year.

Aug. 27, 2010

The Seven Traditions of MU: a checklist

Get the most out of your college experience and tackle them all.

July 7, 2010

How to cope with Columbia’s summer blues

Use our summer to-do list to cure your seasonal boredom.